Jet lag

Seattle is so beautiful town.
There are houses in the forest.
I can walk a few minute by the seaside.

When I meet local people,many people say “Hi” or “How are you? ” or “has gone’
many people is friendly.

Yesterday I tried kayak about 1 hour.
It was very fun.and I felt calm.

I was very tired last night.but I have jet lag(jisaboke).
it was am 4 o’clock when I could sleep.

Now PM 5 o’clock I’m very sleepy.
But i must get up until night.

Maybe I’m OK…I hope.